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Menu
  • Inside HudsLax
    • About
    • Staff | Board | Coaches
    • News and Events
    • Commits
    • Sponsors
    • Resources & Forms
    • HYL Parent Meeting
    • Team Store
  • Programs
    • Spring Lacrosse League
    • League Schedules
    • Strength & Conditioning With Drive PT & Athletics
  • Player Development
    • Grade Level Expectations 7/8
    • Grade Level Expectations 5/6
    • Grade Level Expectations 3/4
    • Grade Level Expectations 1/2
    • Grade Level Expectations: U6
  • Travel
    • Omnia Lacrosse
    • West Side Lacrosse
    • Cherries Lacrosse
    • True Lacrosse
  • Members
    • Members Hub
    • Stringing Tutorial – uString
    • Lacrosse Links
    • Calendar
  • Login
  • Training Camps & Clinics
    • Fall Indoor Training
    • Winter Indoor Training
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Indoor Training

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Plyometrics

Jump Rope

Change in Speed / Direction

Wall Ball

Tic Tac Toe

Forward Sprint Mirror Drill

Agility Mirror Drill

Stretching With Greg Gurenlien

Agency Stick Skills

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How to Hold the Stick

Speed & Agility

Ladder Drills

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Player Development

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  • Grade Level Expectations 5/6

  • Grade Level Expectations 7/8

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